Keeping fit and having fun

Regular running for women of all ages, and abilities who enjoy fun and laughter

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Fast as the wind - or slow as a sloth

We don't care how fast or how slow you are the Watford Running Sisters will have someone who will enjoy running with you

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Run for your health

Build stronger bones, improve your heart and loose weight

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Race Calendar

Looking for a race. Here's the best races locally according to our race secretary

Membership

Women over the age of 16 can join our organisation at any time for an annual fee of £12.

Message from the Chair

Our 2016 Chair Lesley Mcleod welcomes you and tells you more about us.

Welcome

Watford Running Sisters welcome you

Watford Running Sisters welcome you

Sociable, Fun and Safe
The Watford Running Sisters is part of a nationwide network of women over 16 years of age and of all fitness and ability levels with a common interest in running for health and pleasure. We aim to provide a sociable, fun and safe environment for all our members to participate in healthy exercise and social activities.  We meet every Saturday come rain or shine and start off with a run to OUR BRIDGE as a warm up. We then split up into groups of similar ability and ensure nobody gets left behind. There is always someone to challenge you or keep you company.

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Social Events

Summer Celebrations

Summer Celebrations

15th July Save The Date
Given the success of last year's 10 year anniversary summer party (and the enthusiasm of the members at the AGM for another one) we plan to hold a Running Sisters' summer party at Cha Cha Cafe along the lines of last year's event. Cha Cha expect to be open end of June so we will be one of their first bookings in the newly refurbished venue.  15th July 2016 is the date we have reserved so please add that to your diary. This is an evening not to be missed.

 

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Training

Running in the winter can be fun

Running in the winter can be fun

You Can Always Do Better
The great thing about running sisters is that there are people of all abilities. We start with couch to 5k and progress on as quickly or slowly as you can. We run in all weathers and because you have a date with the Running Sisters you are more likely to run every week. You will be amazed at your progress. There will always be someone in Cassiobury Park on a Saturday morning at 10am and there is a Wednesday group for those that want a more sociable run.

 

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