Joining the running sisters is one of the best decisions I ever made. I always enjoyed the gym and know lots of people through that but never made true friends like I have with running sisters. There is nowhere I would rather be on a Saturday morning than in Cassiobury park with my sisters.

Amanda L,

I have never been 'sporty' but wanted to get fit and do some form of exercise that didn't involve the gym. I joined Watford Running Sisters and have never looked back! The group is welcoming, fun and inclusive and caters for all abilities. As a complete newbie to running I was anxious whether I could actually do it; however the regular runners gave such support and encouragement I was soon running 5K and have now even managed a few 10K runs!

Leisa M,

Personally the running sisters have brought me many new friends and companionship at a time in my life when the kids are grown up and I have time to myself again. They motivate me listen to my moans and groans and share in my laughter. We truly are "sisters".

Lesley M,